Start Here With A Free Intro Class

The first step in getting in better shape is as easy as showing up and checking out our free class. You'll have the opportunity to talk directly to the owner and head coach, get a tour of the facility, and get coached through your first workout.

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We Build Strength & Community

We're all here to get in better shape, whether that means getting stronger, losing weight, or just increasing your physical capacity. While you're here, you're sure to make some great friends, and tap into your inner strength as well as your physical strength.

Check Out What Our Members Are Saying

Our members wanted to share a few things about their experiences here, why they joined, what they've learned about themselves as well as offer some encouragement to you!

Melissa
Melissa - I enjoy the challenge and I love learning new things. But mostly I enjoy being a part of an amazing family

Amanda
Amanda Oster - I really appreciate the attention that all of the coaches give to each individual athlete while still maintaining a structured class.

Brendon
Brendon Collins - I enjoy the community! We have athletes of all ages and fitness levels but there is no division of class. The camaraderie is amazing. We help each other and celebrate every accomplishment and milestone. They have become family to me and I love each and every one of them.

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